Performance profile

A few results. A full hybrid index. Skip anything you don't have.

Athlete

Age

Sex

Height (cm)

Bodyweight (kg)

Units

Kikon's Hybrid Performance Tests

Test battery

0 / 25

Engine

5 km Runmm:ss

1 km Runmm:ss

2 km Rowmm:ss

1 km Rowmm:ss

Sprints

30 Cal Assault Bikesprint

30 Cal Row Sprintmm:ss

30 Cal Ski Ergsprint

Strength

Back Squat 1RMkg

Front Squat 1RMkg

Zercher Squat 1RMkg

Deadlift 1RMkg

Olympic / Power

Clean & Jerk 1RMkg

Snatch 1RMkg

Power Clean 1RMkg

Power Snatch 1RMkg

Gymnastics

Max Pull-Upsreps

Max Bar Muscle-Upsreps

Max HSPUreps

Thrusters

Thruster 43 kgreps

Thruster 61 kgreps

Thruster 102 kgreps

Mixed-modal

Franmm:ss

50 Bar-Facing Burpeesmm:ss

100 Cal Assault Bikemm:ss

100 Cal Rowmm:ss